Rena, Norway
Price: 2,750 NOK
to register contact: juuli.vanni@gmail.com
Accommodation is available at an additional cost.
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Join us for a nourishing autumn forest yoga retreat with Helena Veum and Juuli Vanni at the beautiful and peaceful Pippi Gården. The retreat is limited to 10 participants to ensure an intimate and personal experience.
As the forests turn golden and the days grow quieter, we invite you to slow down, reconnect with nature, and immerse yourself in a weekend of movement, relaxation, learning, and community in the deepest forests of Østerdalen, Norway
The retreat includes dynamic Ashtanga-inspired yoga classes in the mornings and deeply relaxing yin yoga sessions in the evenings with Helena, held in the farm’s beautiful yurt.
Throughout the weekend, we will explore breathing and meditation practices in nature, enjoy sauna and creek bathing, and venture into the forest with Juuli to learn about and harvest seasonal mushrooms.
Lynx will offer a fire-making demonstration, and together we will gather around the fire to enjoy home-cooked meals prepared with delicious local and wild ingredients.
There will also be opportunities for sharing circles, storytelling, and conversations on yoga philosophy, creating space for reflection, connection, and inspiration.
Participants can choose between camping on the farm in their own tent or staying in private or shared accommodation on the property (limited availability, 1-3 guests per accommodation).
Helena Veum has completed a 500-hour teacher training in Ashtanga Yoga and has experience teaching both Ashtanga and Yin Yoga in a variety of settings. During the retreat, she will guide the morning and evening yoga sessions, along with breathing exercises and meditation practices.
Juuli is an ecologist and a certified mushroom advisor, who will take you for a walk to forage and learn about the mushrooms in season.